Fall registration (starting September, 2016) will be available in all 3 of our FlyFree locations (Spruce Grove, South Edmonton) will be up soon. Please sign up for our newsletter for more information.
Fall registration opening soon!
The most athletic human beings on earth train using bodyweight workouts, also known as Calisthenics. In this class, we guarantee that you will learn unique and efficient bodyweight exercises designed to increase your performance, mobility, balance and flexibility. Overall, increasing your athleticism, ready for any sport or activity. No background required, just get ready for a great workout with great people.
Techniques you can learn from this Calisthenics Class are (but not limited to):
Location: Pheonix Gymnastics
9704 12 Ave SW
Location: Aerials Gymnastics
9 Tri Leisure Way
Spruce Grove, AB
Location: Salto Gymnastics
2025 Oak St
Sherwood Park, AB