Flyfree classes

CLASSES WE OFFER

• Junior Parkour: Ages 7-9

• Senior Parkour: Ages 10-14

• Adult Parkour: Ages 15+

• Adult Calisthenics: Ages 21+

• Play & Connect: Parent & Tot Classes Ages 4-6

OPEN GYM

Ages 7+

Fridays 8-10 pm – ARGYLL location only

$15 per drop-in (contact for package pricing)

Click here to register

Please email admin@flyfreemovement.com for more questions or information.

All athletes and parents/guardians must sign a Waiver form to participate. This is also available for electronic signature, upon registration below.

Our Curriculum

The FlyFree parkour curriculum is based on a strict 7-color grade system.

LEVELS: White | Grey | Blue | Black | Yellow | Orange | Red

The Athlete must pass the Skill Test 4 times, which equates to 4 semesters/1 year’s worth of class experience. Passing one semester’s Skill Test allows the athlete to stay up-to-date within this colour level. Once an athlete moves to Blue, it can take much longer to advance to the next colour level.

How do I move up the colour levels?

There are 3 ways an athlete can move up a colour level:

1. The athlete must accumulate 1 year’s (4 semesters) worth of class experience and pass each semester’s skill test. Note: Once an athlete moves to Blue, it can take much longer to advance to the next colour level.

2. Achieve 100% on their fourth Skill Test

3. A coach recommendation

All athletes will register for the same colour level until the requirements above are completed.

Skill test & evaluation

Our Skill Test occurs once every semester/season. The Skill Test will determine the athlete’s skill level by successfully demonstrating the skills required in the syllabus.

Our curriculum is designed to develop keen reflexes and body mechanics which are best obtained through proper practice and repetition. The athlete will stay within the same colour level for up to one year before advancing to the next colour level. The athlete is required to complete four Skill Tests per colour level (seven colour levels in total). The athlete will officially move to the next level upon 100% completion of their fourth Skill Test. Once the athlete has completed the first Skill Test of their new level, they will be awarded a new colour band. (NOTE: athletes will only receive one band per level)

If the athlete misses the Skill Test in class, they can make up that test, by scheduling an appointment with a Senior Coach during open gym times. The Skill Test will take about 25 minutes. The athlete must pay a $30.00 fee. Scheduled Skill Tests within the classes are at no charge.